Tulsi is a herb that is very commonly used in India , specially in tea But do you know that it can also help you boost immunity with good taste. It can be helpful in fighting a lot of basic diseases like cold and cough.
The leaves of tulsi are enriched with vitamin c, calcium, zinc and iron. It has anti inflammatory as well as anti bacterial effects.
While increasing the immunity it also helps in fighting of infection. This herb can be found in the ingredients of any homeopathic or allopathic medicine.
It also works as stress and anxiety reliever.nYou can take this in your regular Chai or with green tea.
Substances present in this herb are:
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